100g of Barra rustica contains 269 calories (kcal), 7.3g protein, 56g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 7.3 g
08.113.526.9
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
7.3
protein
56.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 56g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Barra rustica?
Barra rustica contains 269 kcal per 100g.
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