100g of Barra rustica contains 266 calories (kcal), 8.7g protein, 53.2g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
0813.326.6
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
266
kcal
8.7
protein
53.2
carbs
1.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 53.2g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Barra rustica?
Barra rustica contains 266 kcal per 100g.
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