100g of Jamón serrano contains 191 calories (kcal), 37.3g protein, 0.5g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 5.4 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 37.3 g
05.79.637.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
191
kcal
37.3
protein
0.5
carbs
4.7
fat
Nutrition Facts per 100g
Protein 77%
Carbs 1%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 37.3g | |
| Salt | 5.4g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 191 kcal per 100g.
Category
Other Servings
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