Jamón cocido extra

by Ricura

300 g

2983415001504 · opf

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100g of Jamón cocido extra contains 104 calories (kcal), 18g protein, 1.2g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.5 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

03.15.218

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 104 kcal

0150400800

Calculate by serving size

Quantity

Serving

104

kcal

18.0

protein

1.2

carbs

3.0

fat

Nutrition Facts per 100g

Protein 69% Carbs 5% Fat 26%

Nutrient	Amount	Level
Energy	104 kcal
Fat	3g	low
Saturated	1g	low
Carbs	1.2g
Sugars	1g	low
Fibre	0g
Protein	18g
Salt	2.5g	high

Common Questions

How many calories are in Jamón cocido extra?

Jamón cocido extra contains 104 kcal per 100g.

Is Jamón cocido extra ultra-processed?

Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamón deshuesado de cerdo (82%), agua, sal, azúcar, lactosa, dextrosa de maíz, aromas, estabilizantes (E-451, E-420, E-407), antioxidantes (E-316, E-331), conservador (E-250)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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