Requesón
2983190006039 · opf
100g of Requesón contains 179 calories (kcal), 9g protein, 3g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.6 g
01.5510
EnergyModerate energy density 179 kcal
0150400800
Positive
per 100 gProteinHigh protein 9 g
05.4917.9
SugarLow sugar 1.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
179
kcal
9.0
protein
3.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 7%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 13g | moderate |
| Saturated | 9.6g | high |
| Carbs | 3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 179 kcal per 100g.
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