Jamón curado

2982753000002 · opf
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100g of Jamón curado contains 209 calories (kcal), 28.9g protein, 0.8g carbs and 9.5g fat.

Negative

per 100 g
SaltHigh salt 4.2 g
Saturated fatSome saturated fat 4.6 g
EnergyModerate calorie density 209 kcal

Positive

per 100 g
ProteinHigh protein 28.9 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
209
kcal
28.9
protein
0.8
carbs
9.5
fat

Nutrition Facts per 100g

Protein 57% Carbs 1% Fat 42%
NutrientAmountLevel
Energy209 kcal
Fat9.5gmoderate
Saturated4.6gmoderate
Carbs0.8g
Sugars0.8glow
Fibre?
Protein28.9g
Salt4.2ghigh

Common Questions

How many calories are in Jamón curado?
Jamón curado contains 209 kcal per 100g.