100g of Makrela wędzona contains 256 calories (kcal), 19g protein, 0.5g carbs and 20g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19 g
07.712.825.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
19.0
protein
0.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 1%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 20g | high |
| Saturated | 4.5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 19g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Makrela wędzona?
Makrela wędzona contains 256 kcal per 100g.
Category
Other Servings
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