Cordon bleu

2980000002007 · opf
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100g of Cordon bleu contains 206 calories (kcal), 13g protein, 13g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate energy density 206 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
206
kcal
13.0
protein
13.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 24% Fat 51%
NutrientAmountLevel
Energy206 kcal
Fat12gmoderate
Saturated2.7gmoderate
Carbs13g
Sugars0.6glow
Fibre?
Protein13g
Salt2.1ghigh

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 206 kcal per 100g.
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