Lacon cocido

2974248007801 · opf
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100g of Lacon cocido contains 160 calories (kcal), 21g protein, 0.9g carbs and 8.5g fat.

Negative

per 100 g
SaltHigh salt 6 g
Saturated fatSome saturated fat 3.3 g
EnergyModerate calorie density 160 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
160
kcal
21.0
protein
0.9
carbs
8.5
fat

Nutrition Facts per 100g

Protein 51% Carbs 2% Fat 47%
NutrientAmountLevel
Energy160 kcal
Fat8.5gmoderate
Saturated3.3gmoderate
Carbs0.9g
Sugars0.5glow
Fibre?
Protein21g
Salt6ghigh

Common Questions

How many calories are in Lacon cocido?
Lacon cocido contains 160 kcal per 100g.