100g of Pan con harina integral contains 248 calories (kcal), 8g protein, 50g carbs and 1.1g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.412.424.8
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
8.0
protein
50.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.5g | low |
| Carbs | 50g | |
| Sugars | 1.8g | low |
| Fibre | 4.6g | |
| Protein | 8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pan con harina integral?
Pan con harina integral contains 248 kcal per 100g.
Is Pan con harina integral ultra-processed?
Pan con harina integral is NOVA group 3 (processed).
Ingredients
Harina integral trigo 51%, harina de trigo, agua, sal y levadura.
Category
Other Servings
Related lists
English
Español