Kornspitz

2970421000997 · opf
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100g of Kornspitz contains 135 calories (kcal), 5.4g protein, 20.8g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinSource of protein 5.4 g
FibreSource of fibre 3.6 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
5.4
protein
20.8
carbs
2.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 65% Fat 18%
NutrientAmountLevel
Energy135 kcal
Fat2.5glow
Saturated0.5glow
Carbs20.8g
Sugars?
Fibre3.6g
Protein5.4g
Salt0.3gmoderate

Common Questions

How many calories are in Kornspitz?
Kornspitz contains 135 kcal per 100g.

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