100g of Pan de centeno integral contains 205 calories (kcal), 4.9g protein, 35g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
ProteinLow protein 4.9 g
06.110.320.5
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
205
kcal
4.9
protein
35.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 35g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pan de centeno integral?
Pan de centeno integral contains 205 kcal per 100g.
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