Pan de centeno integral con semillas de girasol

by Gerblé
2968558002496 · opf
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100g of Pan de centeno integral con semillas de girasol contains 214 calories (kcal), 5.7g protein, 34g carbs and 3.7g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 214 kcal
ProteinLow protein 5.7 g

Positive

per 100 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
214
kcal
5.7
protein
34.0
carbs
3.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 71% Fat 17%
NutrientAmountLevel
Energy214 kcal
Fat3.7gmoderate
Saturated0.5glow
Carbs34g
Sugars2.7glow
Fibre?
Protein5.7g
Salt1.1gmoderate

Common Questions

How many calories are in Pan de centeno integral con semillas de girasol?
Pan de centeno integral con semillas de girasol contains 214 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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