100g of Queso fresco contains 314 calories (kcal), 7.2g protein, 4.3g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 7.2 g
09.415.731.4
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
7.2
protein
4.3
carbs
3.2
fat
Nutrition Facts per 100g
Protein 39%
Carbs 22%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 4.3g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | ? |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 314 kcal per 100g.
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