Pan de Centeno

2968459002090 · opf
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100g of Pan de Centeno contains 316 calories (kcal), 9g protein, 51g carbs and 6.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 316 kcal
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 8.5 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
316
kcal
9.0
protein
51.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%
NutrientAmountLevel
Energy316 kcal
Fat6.5gmoderate
Saturated1.6gmoderate
Carbs51g
Sugars3.5glow
Fibre8.5g
Protein9g
Salt1.2gmoderate

Common Questions

How many calories are in Pan de Centeno?
Pan de Centeno contains 316 kcal per 100g.