100g of Ensalada Integral contains 141 calories (kcal), 4.5g protein, 20g carbs and 4.3g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
04.27.114.1
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
4.5
protein
20.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 59%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 20g | |
| Sugars | 6g | moderate |
| Fibre | 2.2g | |
| Protein | 4.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ensalada Integral?
Ensalada Integral contains 141 kcal per 100g.
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