Mios
2968454000558 · opf
100g of Mios contains 515 calories (kcal), 7.4g protein, 64.4g carbs and 24g fat.
Negative
per 100 gEnergyHigh calorie density 515 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 7.4 g
015.425.851.5
Positive
per 100 gFibreHigh fibre 6 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
515
kcal
7.4
protein
64.4
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 515 kcal | |
| Fat | 24g | high |
| Saturated | 2.4g | moderate |
| Carbs | 64.4g | |
| Sugars | 1.3g | low |
| Fibre | 6g | |
| Protein | 7.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mios?
Mios contains 515 kcal per 100g.
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