Jamón cocido Sandwich

by Elpozo
135 g
2963574001003 · opf
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100g of Jamón cocido Sandwich contains 166 calories (kcal), 21.4g protein, 3.3g carbs and 7.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 6.7 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 166 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
166
kcal
21.4
protein
3.3
carbs
7.4
fat

Nutrition Facts per 100g

Protein 52% Carbs 8% Fat 40%
NutrientAmountLevel
Energy166 kcal
Fat7.4gmoderate
Saturated2.9gmoderate
Carbs3.3g
Sugars3.1glow
Fibre0g
Protein21.4g
Salt6.7ghigh

Common Questions

How many calories are in Jamón cocido Sandwich?
Jamón cocido Sandwich contains 166 kcal per 100g.
Is Jamón cocido Sandwich ultra-processed?
Jamón cocido Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamón de cerdo 70%, agua, sal, _leche_ en polvo, azúcar, maltodextrina de maíz, aromas, estabilizadores (E-451, E-407), potenciador de sabor: E-621, antioxidantes (E-316, E-331), conservador E-250

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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