100g of Pan de espelta y miel contains 289 calories (kcal), 12g protein, 46g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.714.528.9
FibreSource of fibre 3.7 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
12.0
protein
46.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 65%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 46g | |
| Sugars | 2.9g | low |
| Fibre | 3.7g | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan de espelta y miel?
Pan de espelta y miel contains 289 kcal per 100g.
Is Pan de espelta y miel ultra-processed?
Pan de espelta y miel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mix para la elaboración de panes especiales con TRIGO ESPELTA (TRIGO ESPELTA (73%) y miel (1.5%) ( harina de TRIGO ESPELTA, harina integral de TRIGO ESPELTA, pipas de girasol, semilla de ALTRAMUZ triturada, SESAMO, TRIGO de ESPELTA integral triturado, copos de TRIGO ESPELTA, miel para uso industrial, sal, azúcar, dextrosa, espesante E-412, extracto de MALTA (MALTA de CEBADA, agua), emulgente E-472e, correctores de la acidez (E-339, E-340), aroma, agente de tratamiento de la harina ácido ascórbico, enzimas), agua, levadura.
Allergens
Gluten, Lupin, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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