100g of Panino integrale contains 233 calories (kcal), 7.5g protein, 46.9g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
0711.723.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
7.5
protein
46.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 46.9g | |
| Sugars | 1.3g | low |
| Fibre | 1.9g | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Panino integrale?
Panino integrale contains 233 kcal per 100g.
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