100g of Jamón cocido extra contains 105 calories (kcal), 18.5g protein, 1g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Positive
per 100 gProteinHigh protein 18.5 g
03.15.318.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow energy density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
18.5
protein
1.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 70%
Carbs 4%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 3g | low |
| Saturated | 1.2g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 18.5g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 105 kcal per 100g.
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