100g of Pan de centeno contains 220 calories (kcal), 6g protein, 47g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 6 g
06.61122
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
6.0
protein
47.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 47g | |
| Sugars | 0.6g | low |
| Fibre | 3.6g | |
| Protein | 6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pan de centeno?
Pan de centeno contains 220 kcal per 100g.
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