Oma's Koek

by Charles

131g

2956764203820 · opf

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100g of Oma's Koek contains 281 calories (kcal), 16.8g protein, 5.5g carbs and 21.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.6 g

01.5510

SaltHigh salt 2.2 g

00.31.53

EnergyModerate calorie density 281 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 16.8 g

08.414.128.1

SugarLow sugar 1.2 g

0522.545

Calculate by serving size

Quantity

Serving

281

kcal

16.8

protein

5.5

carbs

21.3

fat

Nutrition Facts per 100g

Protein 24% Carbs 8% Fat 68%

Nutrient	Amount	Level
Energy	281 kcal
Fat	21.3g	high
Saturated	7.6g	high
Carbs	5.5g
Sugars	1.2g	low
Fibre	?
Protein	16.8g
Salt	2.2g	high

Common Questions

How many calories are in Oma's Koek?

Oma's Koek contains 281 kcal per 100g.

Is Oma's Koek ultra-processed?

Oma's Koek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Varkensvlees (72%), paneermeel (TARWEbloem, gist), El, water, zout, MELKeiwit, kruiden & specerijen, stabilisatoren (difosfaat, trifosfaat, polyfosfaat), conserveermiddel (natriumacetaat), smaakversterker (mononatriumglutamaat). Gemaakt in een bedrijf waar ook mosterd, selder en soja worden verwerkt.

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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