Ontvette ham
2956763203906 · opf
100g of Ontvette ham contains 112 calories (kcal), 20.1g protein, 1.3g carbs and 2.9g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 20.1 g
03.45.620.1
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
20.1
protein
1.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 72%
Carbs 5%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.1g | low |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 20.1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Ontvette ham?
Ontvette ham contains 112 kcal per 100g.
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