100g of Parmesan contains 398 calories (kcal), 0.1g protein, 0g carbs and 29g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 0.1 g
011.919.939.8
Positive
per 100 gFibreHigh fibre 33 g
03633
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
398
kcal
0.1
protein
0.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 0%
Fat 100%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 29g | high |
| Saturated | 18g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 33g | |
| Protein | 0.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Parmesan?
Parmesan contains 398 kcal per 100g.
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