Reduced Fat Houmous

by M&S
29511815 · opf
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100g of Reduced Fat Houmous contains 219 calories (kcal), 7.3g protein, 10.7g carbs and 15.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 219 kcal

Positive

per 100 g
ProteinSource of protein 7.3 g
FibreSource of fibre 4.4 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
219
kcal
7.3
protein
10.7
carbs
15.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 20% Fat 66%
NutrientAmountLevel
Energy219 kcal
Fat15.3gmoderate
Saturated1.6gmoderate
Carbs10.7g
Sugars0.6glow
Fibre4.4g
Protein7.3g
Salt0.8gmoderate

Common Questions

How many calories are in Reduced Fat Houmous?
Reduced Fat Houmous contains 219 kcal per 100g.

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