100g of M&S banana overnight oats contains 118 calories (kcal), 17.8g protein, 29g carbs and 4.4g fat.
Negative
per 100 gSugarSome sugar 14.8 g
0522.545
Positive
per 100 gProteinHigh protein 17.8 g
03.55.917.8
FibreSource of fibre 4.4 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
17.8
protein
29.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 52%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 29g | |
| Sugars | 14.8g | moderate |
| Fibre | 4.4g | |
| Protein | 17.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in M&S banana overnight oats?
M&S banana overnight oats contains 118 kcal per 100g.
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