100g of Breaded Chicken Nuggets contains 184 calories (kcal), 14.2g protein, 12.7g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 14.2 g
05.59.218.4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
14.2
protein
12.7
carbs
8.2
fat
Nutrition Facts per 100g
Protein 31%
Carbs 28%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 12.7g | |
| Sugars | 0.7g | low |
| Fibre | 1.1g | |
| Protein | 14.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 184 kcal per 100g.
Is Breaded Chicken Nuggets ultra-processed?
Breaded Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (53%) - Wheatflour, Water, Rapeseed Oil, Durum Wheat Semolina, Rice Flour, Wheat Gluten, Wheat Starch, Salt, Wheat Protein, Yeast. Dried Vinegar, Yeast Extract, Sugar, Dried Onions. Dried Garlic, Ground White Pepper, Dried Lemon Juice, Dried Sage, Thyme Extract, Cumin Extract, Black Pepper Extract *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
Other Servings
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