Breaded Buttermilk Chicken Tenders

by M&S
29495627 · opf
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100g of Breaded Buttermilk Chicken Tenders contains 222 calories (kcal), 17g protein, 15.1g carbs and 10g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 222 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
222
kcal
17.0
protein
15.1
carbs
10.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 28% Fat 41%
NutrientAmountLevel
Energy222 kcal
Fat10gmoderate
Saturated0.6glow
Carbs15.1g
Sugars1.1glow
Fibre1.6g
Protein17g
Salt0.9gmoderate

Common Questions

How many calories are in Breaded Buttermilk Chicken Tenders?
Breaded Buttermilk Chicken Tenders contains 222 kcal per 100g.
Is Breaded Buttermilk Chicken Tenders ultra-processed?
Breaded Buttermilk Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast (68%) Wheatflour* Water Rapeseed Oil Buttermilk Rice Flour Wheat Starch Salt ⚫ Raising Agent: E450, Sodium Bicarbonate. Wheat Gluten Dried Buttermilk Yeast Extract Wheat Protein Dried Garlic Dried Onions Ground Black • Acid Natural Flavouring (contains Milk) Acid: Citric Acid Black Pepper Extract Cayenne Pepper. • Onion Oil •

Category

Other

Other Servings

100g 1 serving (1 portion (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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