100g of NUTRIENT DENSE M&S WATSUI CHICKEN contains 103 calories (kcal), 11.2g protein, 3.3g carbs and 4g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
03.15.111.2
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
11.2
protein
3.3
carbs
4.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 14%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 3.3g | |
| Sugars | 1.6g | low |
| Fibre | 2.1g | |
| Protein | 11.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in NUTRIENT DENSE M&S WATSUI CHICKEN?
NUTRIENT DENSE M&S WATSUI CHICKEN contains 103 kcal per 100g.
Ingredients
Cooked Chicken Breast (23%). Cauliflower (18%) Spinach (9%) Butternut Squash (6%) . Coconut Milk (Coconut Extract Water) Onions Edamame • . . • . . . Soybeans (4.5%) Carrots Chickpeas Lemon Juice Quinoa Seeds (2%) Red Quinoa Seeds (2%) Olive Oil Ginger Purée Low Fat Yogurt (Milk) Tomato Paste Soy Tamari Sauce (Water Soybeans. Salt Vinegar) Ground Spices (Coriander Turmeric Ginger. Roasted Coriander Cloves Smoked Paprika Fennel Cayenne Pepper Fenugreek Roasted Cumin Chilli Powder · Star Anise · Black Pepper Cinnamon Nutmeg Mace Roasted Green Cardamom Seeds Green Cardamom) Chicken Stock (Water. Chicken Bones) Garlic Purée Sea Salt Soybeans Rice Salt. Coriander Cumin Seeds Dried Garlic Ground Bay Leaves. able plate 0%) o stand ng r 100g: Energy ich saturates which sugars g Salt 0.45g. 49.9(6). (7). (6). BLE FOR see front of d 0°C to +5°C. utritionists ent Dense n nutrients and minerals. • • • • · • •
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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