Wholegrain Sliced Rye Bread

by M&S
500g
29492398 · opf
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100g of Wholegrain Sliced Rye Bread contains 190 calories (kcal), 5g protein, 34.8g carbs and 1.1g fat.

Bread

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreHigh fibre 10.2 g
ProcessingUnprocessed
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
190
kcal
5.0
protein
34.8
carbs
1.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%
NutrientAmountLevel
Energy190 kcal
Fat1.1glow
Saturated0.3glow
Carbs34.8g
Sugars2.4glow
Fibre10.2g
Protein5g
Salt1.2gmoderate

Common Questions

How many calories are in Wholegrain Sliced Rye Bread?
Wholegrain Sliced Rye Bread contains 190 kcal per 100g.
Is Wholegrain Sliced Rye Bread ultra-processed?
Wholegrain Sliced Rye Bread is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholegrain Ground Rye, Water Salt, Yeast.

Category

Bread

Other Servings

100g 1 serving (1 portion (71 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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