British Seven Spice Beef Koftas By Tom

by M&S
29463503 · opf
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100g of British Seven Spice Beef Koftas By Tom contains 232 calories (kcal), 16.6g protein, 0.9g carbs and 17.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.8 g
SaltSome salt 1.1 g
EnergyModerate calorie density 232 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 16.6 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
232
kcal
16.6
protein
0.9
carbs
17.6
fat

Nutrition Facts per 100g

Protein 29% Carbs 2% Fat 69%
NutrientAmountLevel
Energy232 kcal
Fat17.6ghigh
Saturated7.8ghigh
Carbs0.9g
Sugars0.9glow
Fibre1.9g
Protein16.6g
Salt1.1gmoderate

Common Questions

How many calories are in British Seven Spice Beef Koftas By Tom?
British Seven Spice Beef Koftas By Tom contains 232 kcal per 100g.

Other Servings

100g 1 serving (1 portion (120 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English