100g of Toasted omega 3 mixed seeds contains 567 calories (kcal), 30.8g protein, 10.8g carbs and 42.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
EnergyHigh calorie density 567 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.8 g
01728.456.7
FibreHigh fibre 8.9 g
03612
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
567
kcal
30.8
protein
10.8
carbs
42.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 8%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 567 kcal | |
| Fat | 42.5g | high |
| Saturated | 5.5g | high |
| Carbs | 10.8g | |
| Sugars | 1.5g | low |
| Fibre | 8.9g | |
| Protein | 30.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Toasted omega 3 mixed seeds?
Toasted omega 3 mixed seeds contains 567 kcal per 100g.
Ingredients
Toasted Sunflower Seeds (30%), Toasted Pumpkin Seeds (30%), Brown Linseed (20%), Golden Linseed (20%)
Other Servings
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