100g of Soft Prunes - Organic contains 223 calories (kcal), 1.7g protein, 49.7g carbs and 0.3g fat.
Negative
per 100 gSugarHigh sugar 34.7 g
0522.545
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 1.7 g
06.711.222.3
Positive
per 100 gFibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
223
kcal
1.7
protein
49.7
carbs
0.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.3g | low |
| Carbs | 49.7g | |
| Sugars | 34.7g | high |
| Fibre | 8g | |
| Protein | 1.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soft Prunes - Organic?
Soft Prunes - Organic contains 223 kcal per 100g.
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