Extra Smooth Houmous

by M&S Collection

29457649 · opf

Scan with your phone

100g of Extra Smooth Houmous contains 334 calories (kcal), 6g protein, 9.8g carbs and 29.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.2 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 334 kcal

0150400800

ProteinLow protein 6 g

01016.733.4

Positive

per 100 g

FibreSource of fibre 3.2 g

03612

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

334

kcal

6.0

protein

9.8

carbs

29.4

fat

Nutrition Facts per 100g

Protein 7% Carbs 12% Fat 81%

Nutrient	Amount	Level
Energy	334 kcal
Fat	29.4g	high
Saturated	4.2g	moderate
Carbs	9.8g
Sugars	0.6g	low
Fibre	3.2g
Protein	6g
Salt	0.7g	moderate

Common Questions

How many calories are in Extra Smooth Houmous?

Extra Smooth Houmous contains 334 kcal per 100g.

Is Extra Smooth Houmous ultra-processed?

Extra Smooth Houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (46%) • (Water · Chickpeas) · extra virgin olive oil, tahini (sesame seed paste)(11%), water, concentrated lemon juice, garlic, salt

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English