100g of Spanish Cheese And Tomato Pan De Cristal contains 236 calories (kcal), 14.9g protein, 25.8g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.9 g
07.111.823.6
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
14.9
protein
25.8
carbs
7.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 45%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 25.8g | |
| Sugars | 1.2g | low |
| Fibre | 3.1g | |
| Protein | 14.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spanish Cheese And Tomato Pan De Cristal?
Spanish Cheese And Tomato Pan De Cristal contains 236 kcal per 100g.
Is Spanish Cheese And Tomato Pan De Cristal ultra-processed?
Spanish Cheese And Tomato Pan De Cristal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mozzarella Cheese (Milk) (33%), Wheatflour, Smoked Cheese (Milk) (13%), Cherry Tomatoes (8%), Garlic, Yeast, Salt, Cornflour, Extra Virgin Olive Oil, Wheat Gluten, Malted Wheatflour, malted barley flour
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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