100g of Crunchy edamame beans contains 130 calories (kcal), 11.4g protein, 4.9g carbs and 6.1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 11.4 g
03.96.513
FibreSource of fibre 4.8 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
11.4
protein
4.9
carbs
6.1
fat
Nutrition Facts per 100g
Protein 38%
Carbs 16%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 4.9g | |
| Sugars | 1.8g | low |
| Fibre | 4.8g | |
| Protein | 11.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Crunchy edamame beans?
Crunchy edamame beans contains 130 kcal per 100g.
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