Corn Flakes

by M&S

325 g

29455621 · opf

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100g of Corn Flakes contains 392 calories (kcal), 7.4g protein, 88.1g carbs and 0.7g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 392 kcal

0150400800

ProteinLow protein 7.4 g

011.819.639.2

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

392

kcal

7.4

protein

88.1

carbs

0.7

fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%

Nutrient	Amount	Level
Energy	392 kcal
Fat	0.7g	low
Saturated	0.2g	low
Carbs	88.1g
Sugars	0.8g	low
Fibre	1.8g
Protein	7.4g
Salt	0g	low

Common Questions

How many calories are in Corn Flakes?

Corn Flakes contains 392 kcal per 100g.

Is Corn Flakes ultra-processed?

Corn Flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Corn 325g

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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