Multigrain Hoops

by Marks & Spencer

29455614 · opf

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100g of Multigrain Hoops contains 407 calories (kcal), 8.7g protein, 83.7g carbs and 3.3g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 407 kcal

0150400800

ProteinLow protein 8.7 g

012.220.340.7

Positive

per 100 g

FibreSource of fibre 4.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.7 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

407

kcal

8.7

protein

83.7

carbs

3.3

fat

Nutrition Facts per 100g

Protein 9% Carbs 83% Fat 8%

Nutrient	Amount	Level
Energy	407 kcal
Fat	3.3g	moderate
Saturated	0.7g	low
Carbs	83.7g
Sugars	3.7g	low
Fibre	4.3g
Protein	8.7g
Salt	0g	low

Common Questions

How many calories are in Multigrain Hoops?

Multigrain Hoops contains 407 kcal per 100g.

Is Multigrain Hoops ultra-processed?

Multigrain Hoops is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Gluten Free Oat Flour (38%). Corn Flour (36%). Brown Rice Flour (18%). Date Syrup Salt.

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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