Chicken Tikka

29455423 · opf
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100g of Chicken Tikka contains 223 calories (kcal), 12.9g protein, 23.3g carbs and 8.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 223 kcal
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinHigh protein 12.9 g
SugarLow sugar 3.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
223
kcal
12.9
protein
23.3
carbs
8.1
fat

Nutrition Facts per 100g

Protein 24% Carbs 43% Fat 33%
NutrientAmountLevel
Energy223 kcal
Fat8.1gmoderate
Saturated2.7gmoderate
Carbs23.3g
Sugars3.6glow
Fibre2.8g
Protein12.9g
Salt0glow

Common Questions

How many calories are in Chicken Tikka?
Chicken Tikka contains 223 kcal per 100g.
Is Chicken Tikka ultra-processed?
Chicken Tikka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Marinated Roast Chicken Breast (28%) (Roast Chicken Breast (82%) Yogurt (Milk) Ground Spices (Cumin. Smoked Paprika Turmeric Coriander Fenugreek Ginger Fennel Chillies Cloves) Garlic Purée Ginger Purée Cornflour. Green Chillies Salt Coarse Black Pepper Natural Colour: Curcumin - Dried Garlic Vegetable Oil (Sunflower/Rapeseed)). Wheatflour* Tikka Sauce (14%) (Onions Double Cream (Milk). Rapeseed Oil Tomato Paste Honey Greek Style Yogurt (Milk). Cornflour Sugar Ground Spices (Coriander Cumin Cayenne Pepper Ginger Fenugreek Paprika Turmeric Black Pepper. Cardamom Cinnamon Nutmeg Fennel - Cloves) Green Chilli Purée Red Chilli Purée Garlic Purée Ginger Purée · Salt. Coriander Unsalted Butter (Milk) · Lime Juice - Dried Garlic Dried Onions Natural Colour: Paprika Extract Dried Dill). Water. Spinach Greek Style Yogurt (Milk) Malted Wheatflakes. Butter (Milk) Rapeseed Oil Dried Onions Wheat Bran Cucumber. Onion Seeds Yeast (Yeast Vitamin D Yeast) Salt Malted Barley Flour Wheat Gluten Emulsifier: E471, E472e Malted Wheatflour. Pasteurised Egg Yolk Sugar Dried Fermented Wheatflour. Coriander Cornflour Vinegar Mint Palm Oil Lime Juice - Dried Mustard Flour Treatment Agent: Ascorbic Acid (Vitamin C) Palm Fat. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.

Allergens

Milk
As declared on the label — always check the packaging.

Category