100g of Chicken Tikka contains 223 calories (kcal), 12.9g protein, 23.3g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 12.9 g
06.711.222.3
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
223
kcal
12.9
protein
23.3
carbs
8.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 43%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 23.3g | |
| Sugars | 3.6g | low |
| Fibre | 2.8g | |
| Protein | 12.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chicken Tikka?
Chicken Tikka contains 223 kcal per 100g.
Is Chicken Tikka ultra-processed?
Chicken Tikka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Marinated Roast Chicken Breast (28%) (Roast Chicken Breast (82%) Yogurt (Milk) Ground Spices (Cumin. Smoked Paprika Turmeric Coriander Fenugreek Ginger Fennel Chillies Cloves) Garlic Purée Ginger Purée Cornflour. Green Chillies Salt Coarse Black Pepper Natural Colour: Curcumin - Dried Garlic Vegetable Oil (Sunflower/Rapeseed)). Wheatflour* Tikka Sauce (14%) (Onions Double Cream (Milk). Rapeseed Oil Tomato Paste Honey Greek Style Yogurt (Milk). Cornflour Sugar Ground Spices (Coriander Cumin Cayenne Pepper Ginger Fenugreek Paprika Turmeric Black Pepper. Cardamom Cinnamon Nutmeg Fennel - Cloves) Green Chilli Purée Red Chilli Purée Garlic Purée Ginger Purée · Salt. Coriander Unsalted Butter (Milk) · Lime Juice - Dried Garlic Dried Onions Natural Colour: Paprika Extract Dried Dill). Water. Spinach Greek Style Yogurt (Milk) Malted Wheatflakes. Butter (Milk) Rapeseed Oil Dried Onions Wheat Bran Cucumber. Onion Seeds Yeast (Yeast Vitamin D Yeast) Salt Malted Barley Flour Wheat Gluten Emulsifier: E471, E472e Malted Wheatflour. Pasteurised Egg Yolk Sugar Dried Fermented Wheatflour. Coriander Cornflour Vinegar Mint Palm Oil Lime Juice - Dried Mustard Flour Treatment Agent: Ascorbic Acid (Vitamin C) Palm Fat. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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