Spicy Lamb Merguez Sausages

by M&S
275g
29453474 · opf
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100g of Spicy Lamb Merguez Sausages contains 169 calories (kcal), 18.2g protein, 1.3g carbs and 16.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.5 g
SaltSome salt 1.4 g
EnergyModerate calorie density 169 kcal

Positive

per 100 g
ProteinHigh protein 18.2 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
169
kcal
18.2
protein
1.3
carbs
16.5
fat

Nutrition Facts per 100g

Protein 32% Carbs 2% Fat 66%
NutrientAmountLevel
Energy169 kcal
Fat16.5gmoderate
Saturated8.5ghigh
Carbs1.3g
Sugars0.5glow
Fibre?
Protein18.2g
Salt1.4gmoderate

Common Questions

How many calories are in Spicy Lamb Merguez Sausages?
Spicy Lamb Merguez Sausages contains 169 kcal per 100g.
Is Spicy Lamb Merguez Sausages ultra-processed?
Spicy Lamb Merguez Sausages is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lamb (80%). Water Natural Flavourings. Ground Spices (Smoked Paprika. Turmeric - Chilli - Ginger. - Cinnamon - Cumin Coriander. Cayenne Pepper - Nutmeg Cloves) Red Peppers Gluten Free Crumb (Rice Flour. Chickpea Flour - Cornflour. Salt) Salt Garlic - Parsley. Rapeseed Oil Dried Garlic Dried Onions Yeast Extract Concentrated Radishes Sugar - Red Wine Vinegar. Rosemary Extract Concentrated Carrot - Natural Colour: Paprika Extract - Cornflour Mint Red - Chilli Purée - Garlic Purée. Sausages filled into natural lamb casings. 275ge S G

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