100g of Jambon serrano contains 245 calories (kcal), 29.1g protein, 0.1g carbs and 14.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltHigh salt 5.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29.1 g
07.312.329.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
29.1
protein
0.1
carbs
14.2
fat
Nutrition Facts per 100g
Protein 48%
Carbs 0%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 5.7g | high |
| Carbs | 0.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 29.1g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 245 kcal per 100g.
Is Jambon serrano ultra-processed?
Jambon serrano is NOVA group 3 (processed).
Ingredients
JAMBON DE PORC, SEL, SUCRE, ANTIOXYDANT (E-301) ET CONSERVATEUR (E-250)
Category
Other Servings
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