Mini Bao Buns

by M&S Food
180g
29442218 · opf
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100g of Mini Bao Buns contains 196 calories (kcal), 5.3g protein, 37.5g carbs and 2.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 196 kcal
ProteinLow protein 5.3 g
FibreLow fibre 2.7 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
196
kcal
5.3
protein
37.5
carbs
2.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%
NutrientAmountLevel
Energy196 kcal
Fat2.2glow
Saturated0.3glow
Carbs37.5g
Sugars9.3gmoderate
Fibre2.7g
Protein5.3g
Salt0.9gmoderate

Common Questions

How many calories are in Mini Bao Buns?
Mini Bao Buns contains 196 kcal per 100g.
Is Mini Bao Buns ultra-processed?
Mini Bao Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatflour, Water, Straw Mushrooms (9%), King Oyster Mushrooms (9%), Shiitake Mushrooms (7%), Sugar, Carrots, Hoisin Sauce (4%) (Water, Sugar, Fermented Soybean Paste (Soybeans, Wheat, Water, Salt), Natural Colour: Plain Caramel, Salt, Modified Tapioca Starch, Vinegar, Dried Garlic, Acidity Regulator: Citric Acid, Chilli Powder), Cornflour, Wheat Starch, Onions, Miso Paste (Soybeans, Rice, Salt, Rice Wine), Vegetable Oil (Sunflower/Rapeseed), Dark Soy Sauce (Water, Soybeans, Salt, Wheat, Sugar), Black Onion Seeds, Dried Yeast, Wheat Gluten, Garlic, Soya Flour, Ginger, Raising Agent: Sodium Bicarbonate, E450, E341 (i), Shaoxing Rice Wine (contains Wheat), Yeast Extract (contains Barley), Emulsifier: E481, E472e, Lipase, Sesame Oil, Trehalose*, Salt, Ground Black Pepper, Ground Five Spice (Fennel, Sweet Cinnamon (Cassia), Ginger, Black Pepper, Cloves), *Trehalose is a Source of Glucose

Category

Other

Other Servings

100g 1 serving (30g ( 1 bun)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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