Salmon & Prawn En Croutes

by M&S
29442072 · opf
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100g of Salmon & Prawn En Croutes contains 275 calories (kcal), 11.6g protein, 20.7g carbs and 16.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 275 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 11.6 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
275
kcal
11.6
protein
20.7
carbs
16.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 30% Fat 53%
NutrientAmountLevel
Energy275 kcal
Fat16.1gmoderate
Saturated8.3ghigh
Carbs20.7g
Sugars1.5glow
Fibre0.6g
Protein11.6g
Salt0.5gmoderate

Common Questions

How many calories are in Salmon & Prawn En Croutes?
Salmon & Prawn En Croutes contains 275 kcal per 100g.

Other Servings

100g 1 serving (1 portion (215 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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