100g of Rich and Fruity Hot Cross Buns contains 289 calories (kcal), 6.1g protein, 53.6g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.1 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 6.1 g
08.714.528.9
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
289
kcal
6.1
protein
53.6
carbs
4.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 76%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 53.6g | |
| Sugars | 25.1g | high |
| Fibre | 3.3g | |
| Protein | 6.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rich and Fruity Hot Cross Buns?
Rich and Fruity Hot Cross Buns contains 289 kcal per 100g.
Is Rich and Fruity Hot Cross Buns ultra-processed?
Rich and Fruity Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheatflour* · Earl Grey Soaked Vine Fruit (26%) (Vostizza Currants · Flame Raisins · Golden Raisins (contains Sulphites) · Earl Grey Tea (Water · Dried Tea · Natural Bergamot Flavouring) · Water · Wildfarmed Wheatflour* (8%) · Unsalted Butter (Milk) · Dried Apricots (contains Sulphites) (4.5%) · Candied Orange Peel (4%) (Orange Peel · Glucose-Fructose Syrup · Sugar) · Sweetened Dried Cranberries (3%) (Cranberries · Sugar · Sunflower Oil) · Demerara Sugar · Pasteurised Egg · Yeast · Dried Wheat Gluten · Honey · Dextrin · Ground Spices (Sweet Cinnamon (Cassia) · Ginger · Cardamon · Cloves · Black Pepper · Cinnamon · Bourbon Vanilla · Coriander Seeds) · Salt · Extra Virgin Olive Oil · Vanilla Extract · Orange Oil · Flour Treatment Agent: Ascorbic Acid
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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