Egg Mayo On Matters Brown Bread

by Marks And Spencer Cafe
29438303 · opf
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100g of Egg Mayo On Matters Brown Bread contains 214 calories (kcal), 9.7g protein, 23.4g carbs and 8.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 9.7 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
214
kcal
9.7
protein
23.4
carbs
8.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 45% Fat 37%
NutrientAmountLevel
Energy214 kcal
Fat8.7gmoderate
Saturated2.7gmoderate
Carbs23.4g
Sugars1.8glow
Fibre1.7g
Protein9.7g
Salt1.1gmoderate

Common Questions

How many calories are in Egg Mayo On Matters Brown Bread?
Egg Mayo On Matters Brown Bread contains 214 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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