CHIA PUDDING

by NUTRIENT DENSE M&S FOOD

200g (one pot)

29438259 · opf

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100g of CHIA PUDDING contains 66 calories (kcal), 4.7g protein, 5.4g carbs and 8.6g fat.

Dessert

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4 g

01.5510

Positive

per 100 g

ProteinHigh protein 4.7 g

023.36.6

FibreHigh fibre 6.6 g

03612

SugarLow sugar 2.9 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 66 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.7

protein

5.4

carbs

8.6

fat

Nutrition Facts per 100g

Protein 16% Carbs 18% Fat 66%

Nutrient	Amount	Level
Energy	66 kcal
Fat	8.6g	moderate
Saturated	4g	moderate
Carbs	5.4g
Sugars	2.9g	low
Fibre	6.6g
Protein	4.7g
Salt	0.2g	low

Common Questions

How many calories are in CHIA PUDDING?

CHIA PUDDING contains 66 kcal per 100g.

Is CHIA PUDDING ultra-processed?

CHIA PUDDING is NOVA group 3 (processed).

Ingredients

Water, Chia (Salvia hispanica) Seeds (11%), Greek Style Yogurt (Milk) (9%), Oats, Toasted Coconut Chips, Ground Cinnamon, Sea Salt.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (200g (one pot)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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