Cod, Scallop & Prawn Linguine

by M&S
29438242 · opf
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100g of Cod, Scallop & Prawn Linguine contains 77 calories (kcal), 8g protein, 7g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 0.3 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 8 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
8.0
protein
7.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 44% Carbs 38% Fat 18%
NutrientAmountLevel
Energy77 kcal
Fat1.5glow
Saturated0.3glow
Carbs7g
Sugars1.8glow
Fibre1.6g
Protein8g
Salt0.3gmoderate

Common Questions

How many calories are in Cod, Scallop & Prawn Linguine?
Cod, Scallop & Prawn Linguine contains 77 kcal per 100g.

Ingredients

Cooked Wholewheat Linguine Pasta (28%) (Water Durum Wholewheat Semolina) Cod (Fish) (18%) Tomatoes (13%) Tomato Is Passata Scallops (Mollusc) (7%). King Prawns (Crustacean) (6%). Semi-Dried Tomatoes (3.5%) (Tomatoes Rapeseed Oil Salt - Dried Garlic Dried Oregano). Spinach (2%) Onions Tomato Purée - Cornflour Olive Oil Carrots - Salt - Garlic Purée Dried Red S e. g ck • • • . • Chillies Red Wine Vinegar Parsley. Cracked Black Pepper Lemon Juice.

Allergens

Crustaceans, Fish, Molluscs
As declared on the label — always check the packaging.

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