Oat Crunch

by M&S

29436156 · opf

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100g of Oat Crunch contains 458 calories (kcal), 8g protein, 59.3g carbs and 19.3g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 8.3 g

01.5510

EnergyHigh calorie density 458 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 20.6 g

0522.545

ProteinLow protein 8 g

013.722.945.8

Positive

per 100 g

FibreHigh fibre 7.6 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

458

kcal

8.0

protein

59.3

carbs

19.3

fat

Nutrition Facts per 100g

Protein 7% Carbs 54% Fat 39%

Nutrient	Amount	Level
Energy	458 kcal
Fat	19.3g	high
Saturated	8.3g	high
Carbs	59.3g
Sugars	20.6g	moderate
Fibre	7.6g
Protein	8g
Salt	0g	low

Common Questions

How many calories are in Oat Crunch?

Oat Crunch contains 458 kcal per 100g.

Is Oat Crunch ultra-processed?

Oat Crunch is NOVA group 3 (processed).

Ingredients

Rolled Oats (46%) Wholemeal Wheatflour Palm Oil Light Brown Sugar. Invert Sugar Syrup Raising Agent: Sodium Bicarbonate, E503 . Salt.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 biscuit (14 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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