Apple & Cinnamon Crunch

by M&S
29435982 · opf
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100g of Apple & Cinnamon Crunch contains 433 calories (kcal), 9.8g protein, 65.3g carbs and 13.1g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 433 kcal
SugarSome sugar 20.2 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.6 g
ProteinLow protein 9.8 g

Positive

per 100 g
FibreHigh fibre 8 g

Calculate by serving size

Quantity
Serving
433
kcal
9.8
protein
65.3
carbs
13.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 63% Fat 28%
NutrientAmountLevel
Energy433 kcal
Fat13.1gmoderate
Saturated2.2gmoderate
Carbs65.3g
Sugars20.2gmoderate
Fibre8g
Protein9.8g
Salt0.6gmoderate

Common Questions

How many calories are in Apple & Cinnamon Crunch?
Apple & Cinnamon Crunch contains 433 kcal per 100g.
Is Apple & Cinnamon Crunch ultra-processed?
Apple & Cinnamon Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Not suitable nut allergy for intéri Élabo Made O Ma Unite M&S Oat Flakes (59%) Sugar Vegetable Oil (Sunflower/Rapeseed). PO B Cornflakes (Maize Flour Salt) Crisped Rice (Rice Flour. Wheatflour Sugar Malted Barley Salt) Dried Red Apples (3%) Yogurt Coated Cornflakes (3%) (Sugar Cocoa Butter. Lactose (Milk) Emulsifier: Glucose Syrup Desiccated Maize Dried Low Fat Yogurt (Milk) Lecithin Salt Barley Malt Extract) Coconut Concentrated Apple Juice Natural Flavourings Honey. Sweet Cinnamon (Cassia) Salt Caramelised Sugar Antioxidant: Tocopherol-Rich Extract.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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